Time now in Trinidad and Tobago
UTC-04:00 • America/Port_of_Spain (AST)
Your device clock is 176ms ahead of the detected local time (America/Port_of_Spain, UTC-04:00). Time reference obtained from NIST NTP servers with an accuracy of ±0.022 seconds.
02:56:05
Sunday, May 10, 2026, week 19
Time in Trinidad and Tobago now
Trinidad and Tobago has one official time zone: AST (UTC-04:00).
The country does not currently use daylight saving time.
Time summary in Trinidad and Tobago
- Time zones: 1 main
- UTC range: UTC-4:00 to UTC-4:00
- Daylight saving: No
- Primary zone: America/Port_of_Spain (UTC-04:00)
Official time in Trinidad and Tobago is defined by a single time zone.
What is the time zone in Trinidad and Tobago?
Official time in Trinidad and Tobago is defined by a single time zone (IANA zone). Below are the zone and its UTC offset.
Main time zones in Trinidad and Tobago
| Time zone | Offset (UTC) | Main cities |
|---|---|---|
| America/Port_of_Spain | UTC-04:00 | Chaguanas, Mon Repos, San Fernando, San Fernando |
List of time zones used in Trinidad and Tobago (IANA zones)
| Zone | Offset (UTC) | Daylight saving |
|---|---|---|
| America/Port_of_Spain | UTC-04:00 | No |
Time difference between Columbus, Ohio, United States and Trinidad and Tobago
The time difference between Columbus, Ohio, United States and Trinidad and Tobago depends on the region.
- Chaguanas: same time as Columbus, Ohio, United States
Does Trinidad and Tobago use daylight saving time?
No. Trinidad and Tobago does not currently use daylight saving time.
Frequently asked questions
- What time is it in Trinidad and Tobago?
- The country has several time zones. The current time depends on the region and varies between UTC-4:00 and UTC-4:00. The clock at the top of this page shows the time synchronized with official sources.
- How many time zones does Trinidad and Tobago have?
- Trinidad and Tobago has 1 main time zone(s). The IANA database lists specific zones used in different regions.
- Does Trinidad and Tobago use daylight saving time?
- No. Trinidad and Tobago does not currently use daylight saving time.
See also
- Time in Chaguanas
- Time in Mon Repos, San Fernando
- Time in San Fernando
- Time in Port of Spain
- Time in Rio Claro, Rio Claro-Mayaro
- Time in Arima
How to convert Trinidad and Tobago time
To convert Trinidad and Tobago time to other countries:
- Identify the time zone of the city or region.
- Check whether daylight saving time (DST) is in effect.
- Compare with the UTC offset of your country.
Time now in locations in Trinidad and Tobago with links for more information (25 locations)
- Chaguanas Sunday 02:56
- Mon Repos, San Fernando Sunday 02:56
- San Fernando Sunday 02:56
- Port of Spain Sunday 02:56
- Rio Claro, Rio Claro-Mayaro Sunday 02:56
- Arima Sunday 02:56
- Marabella, San Fernando Sunday 02:56
- Laventille, San Juan-Laventille Sunday 02:56
- Point Fortin Sunday 02:56
- Tunapuna, Tunapuna-Piarco Sunday 02:56
- Scarborough, Tobago Sunday 02:56
- Sangre Grande Sunday 02:56
- Paradise, Tunapuna-Piarco Sunday 02:56
- Peñal, Penal-Debe Sunday 02:56
- Arouca, Tunapuna-Piarco Sunday 02:56
- Princes Town Sunday 02:56
- Siparia Sunday 02:56
- Petit Valley, Diego Martin Sunday 02:56
- Couva, Couva-Tabaquite-Talparo Sunday 02:56
- Mucurapo, Port of Spain Sunday 02:56
- Tabaquite, Couva-Tabaquite-Talparo Sunday 02:56
- Debe, Penal-Debe Sunday 02:56
- Ward of Chaguanas, Chaguanas Sunday 02:56
- Ward of Diego Martin, Diego Martin Sunday 02:56
- Ward of Siparia, Siparia Sunday 02:56